Yoga: The Gateway to a Healthier Life

It is no surprise that when talking about health, physical and mental, the topic of yoga is bound to arise. This 5000-year-old practise has become the number one non-medical remedy for a lot of our

Continue reading

What is Gotu Kola?

Gotu Kola is an Asian herb that which the West have never understood really well. Because of its name, it is usually believed that the herb is used for caffeine and related drinks. This assumption

Continue reading

Smart Drugs: To Use or Not?

We must have seen movies like Limitless, Lucy. The stories though different than one another, they focus on only one point: the brain capacity. While one movie involved the use of a drug called as

Continue reading

Remove Clutter and Reduce Stress

We humans have a lot of things going on in our lives. We tend to buy things and keep them in our homes or offices thinking that it will be useful and we might need it in the future. However, as time

Continue reading

Nootropic: Natural Substitutes

We hear about brain supplements which increase the brain function and boost the memory. These supplements are not always natural, and more often they make more damage to the brain than they can benefit

Continue reading

Neurotoxins to Avoid

It is a well-known fact that packed foods and drinks contain known additives. Not all of the additives are beneficial to human health; some of the canned food is known to affect the human health drastically.

Continue reading

Natural Anti-Depressants

Depression is one of the most troubling mental disorders. This disorder harms a major chunk of American lives, and most of the cases go on undocumented because of the stigma associated with it. This

Continue reading

Multitasking is Deceiving

There are a number of times when we hear people say that their biggest asset is their ability to do multiple tasks at the same time. But no one really talks about whether or not the ability to multitask

Continue reading
1 2 3 6