Caffeinated Drinks

Caffeine is found in almost every single drink that one could think of these days: tea, coffee, soft drinks and energy drinks. The word caffeine is now synonymous with drinks, and the increasing intake

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Cacao Nibs: Healthier than Dark Chocolate

Dark chocolate is something almost every desert is made up of. It is often called as the food for the Gods and rightly so as it is rich, sweet and delicious. However, the food is not without its side

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Art and Mental Health

Art is often misunderstood. It is not just painting and scriptures. It is way more than that, and if you ever talk to a person who is performing art themselves, then they will tell you that art is

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ADHD in Adults: How to Spot and Treat It

Attention Deficient Hyperactivity Disorder is a very common disorder all over the world, with more than one in five people suffering from it. However, it is tough to spot it in adults than children.

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Choosing Memory Supplements

There are increasing number of researches and discoveries that are being conducted every day and the knowledge available is significantly higher than what our brains can handle. Our brains are wired

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Ways to Focus and Concentrate

The human brain is considered to be the most powerful organ in the body as it can remember, focus, dream, manipulate, make decisions, etc. But how many of us make proper use of our brain? We all have

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Vitamins for Good Memory

What is a vitamin? It is an organic compound and a very essential nutrient that is required in small quantities in order to enhance normal growth and nutrition of an individual.If taken in right quantity,

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Excess Dopamine

Dopamine is a neurotransmitter responsible for the pleasure rewarding system, which when goes beyond the limitation can cause mood swings, memory loss, focus, etc. and a severe addiction to the activity,

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